In this article, I’m going to provide you with a Master List of all the common and uncommon heroin withdrawal symptoms that ensue from the abrupt cessation of heroin.
Additionally, I’ll be helping you out a great deal, because along with listing off all of the heroin withdrawal symptoms, I’m also going to provide you with the best remedies for minimizing or even eliminating each and every symptom.
After six years of studying and perfecting the “Art of Opiate Recovery,” I’ve come to realize that there are well over 70 heroin withdrawal remedies that can assist you to mitigate withdrawal symptoms.
I’ll be providing the cream of the crop in this piece, so sit tight…because help is on the way!
Heroin withdrawal symptoms can be broken down into the following categories:
- Common Symptoms
- Uncommon Symptoms
- Physical Symptoms
- Mental Symptoms
- Emotional Symptoms
Now that you’ve been educated on the framework of this article, let us start the learning process and dive right in…beginning with an overview on heroin, tolerance, dependence, withdrawal, symptoms of heroin withdrawal, and the heroin withdrawal symptoms timeline.
How Heroin Works in the Body
Heroin is an illicit opiate. Opiates are drugs that are derived from the opium poppy plant. Opioids are synthetic or natural drugs that do not originate from the opium poppy plant, however, they still bind to the same opioid receptors in the brain and body that opiates bind to, resulting in the same types of effects.
Heroin attaches to specific proteins called opioid receptors, which are located on nerve cells in the brain, spinal cord, GI tract, and other organs.
Once heroin attaches to the opioid receptors, the heroin effects come on, which include, but are not limited to:
- Pain Relief
As human beings, we already have an endogenous painkilling system that is capable of producing pain relief, sedation, and euphoria.
This natural pain relief system is activated when we exercise, eat certain foods (e.g. dark chocolate and chili peppers), or perform other activities.
For example, imagine a man who has just run five miles along the beach.
As a result of this intense physical exertion, his body naturally produces its own opioid chemicals, known as endorphins and enkephalins, thus reducing pain, and promoting euphoria naturally (“runners high”).
Tolerance and Dependence
We already produce natural opioid chemicals (endorphins/enkephalins) in the precise amounts our bodies were designed to handle. The problem arises when an individual has been using heroin or another opioid drug for a period of time.
After prolonged use of heroin, the production of endogenous opioids is inhibited, which accounts in part for the withdrawal syndrome that results from the immediate cessation of the drug.
The continuous use of heroin overrides our natural ability to produce endorphins and enkephalins.
The brain comes to rely on heroin to create these neurotransmitters.
When a person stops using heroin, the brain doesn’t start creating these endogenous opioids right away. It short-circuits, leading to withdrawal symptoms, and deteriorating psychological function.
Whether an individual is abusing heroin or even taking heroin as prescribed by a physician, the continued use quickly leads to tolerance. Tolerance is a state of adaptation in which exposure to a drug induces changes that result in a decrease of the drug’s effects over time.
If an individual continues using heroin after a tolerance has been established, they will eventually develop a physiological dependence.
Dependence develops when the neurons adapt to the repeated drug exposure and only function normally in the presence of the drug.
Heroin Withdrawal Syndrome
When a dependent individual abruptly stops taking heroin (leading opiate-blood concentration to fall below the required level), the now opiate-tolerant central nervous system (CNS) goes haywire. With no inhibitive stimulation to satisfy receptors, the pathways of the CNS fire signals strenuously, performing at a level much higher than pre-dependence levels.
Now the locus coeruleus responds by triggering the autonomic fight or flight response. What results is known as the heroin withdrawal syndrome, and it’s one of the most horrific experiences an individual could even go through.
Heroin Withdrawal Symptoms
Now that you have a good overview of how the whole process starts, we can now review the physical, mental, and emotional heroin withdrawal symptoms that result from the abrupt cessation of heroin.
Please note that these heroin withdrawal symptoms can also result from lowering your dosage too quickly on an opiate taper. Tapering is lowering your dosage systematically over a predetermined time frame, which significantly reduces the shock to your body that a cold-turkey detox creates.
Physical heroin withdrawal symptoms include:
- Achy Muscles and Limbs
- Gastrointestinal (GI) Distress
- Hot and Cold Sweats and Chills
- Teary Eyes
- A Runny Nose
- Restless Leg Syndrome (RLS)
Mental/Emotional heroin withdrawal symptoms include:
- Panic Attacks
- Social Anxiety
- Anhedonia (Inability to Feel Pleasure)
- Suicidal Thoughts
- Inability to Relax
- Lack of Motivation
As you can see, there are plenty of unpleasant heroin withdrawal symptoms that can afflict you while lowering your dosage too fast, or coming off heroin cold-turkey. The really awful aspect of heroin withdrawal is that you get hit with a ton of different physical and psychological heroin withdrawal symptoms.
If it were just one or the other, it wouldn’t be near as horrific of an experience.
But alas this isn’t the case.
Heroin withdrawal symptoms are both physical and psychological, and most of the time these symptoms are very severe.
Now let’s move on to the next section, where you’ll learn about the heroin withdrawal symptoms timeline.
Heroin Withdrawal Symptoms Timeline
How long do heroin withdrawal symptoms last and when do they begin? Approximately 12 hours after your last dose of heroin, the mild heroin withdrawal symptoms will begin to arise.
Here is a brief overview of the heroin withdrawal symptoms timeline after stopping the use of heroin:
- Day 1 – Unpleasant heroin withdrawal symptoms that make it difficult to get through the day.
- Day 2 – A significant increase in the severity of heroin withdrawal symptoms.
- Days 3-4 – heroin withdrawal symptoms peak and are the most severe during these final two days.
- Day 5 – The acute withdrawal phase is technically over, and the heroin withdrawal symptoms become much less severe, though you still feel them a lot.
Heroin Withdrawal Symptoms Timeline – PAWS Overview
Many heroin users have successfully managed to get past the acute heroin withdrawal symptoms phase, only to realize that the struggle was far from being over. Though the symptoms, duration, and severity vary, an estimated 90% of all opiate daily users experience Post-Acute Withdrawal Syndrome (PAWS) to some degree after the acute withdrawal is over.
To accurately and simply define PAWS, let’s break down the meaning of each individual word:
- Post – “After”
- Acute – “Very serious or dangerous; requiring serious attention or action”
- Withdrawal – “The discontinuance of administration or use of a drug”
- Syndrome – “A group of symptoms”
Simply put, PAWS is a group of symptoms that occur after an individual has gone through the serious withdrawal phase induced by the discontinuation of drugs.
In his popular book, Staying Sober: A Guide for Relapse Prevention, Terence Gorski states the following:
Post-acute withdrawal is a group of symptoms of addictive disease that occur as a result of abstinence from addictive chemicals. In the alcoholic/addict these symptoms appear seven to fourteen days into abstinence, after stabilization from the acute withdrawal. Post-acute withdrawal is a bio/psycho/social syndrome. It results from a combination of damage to the nervous system caused by alcohol or drugs and the psychosocial stress of coping with life without drugs or alcohol.”
PAWS Heroin Withdrawal Symptoms Timeline
PAWS can last anywhere from a few weeks to several years. In fact, there is even a possibility that PAWS can continue for the rest of an individual’s life after quitting long-term daily heroin. Unfortunately, there is really no way to determine how long it will last.
Luckily, things like supplementation, nutrition, and exercise can help you reduce the severity and timeline of PAWS heroin withdrawal symptoms. Click here to check out my holistic PAWS treatment plan that will help you get better FAST.
PAWS Heroin Withdrawal Symptoms List
There is a wide range of symptoms an individual might experience from PAWS. Post-acute heroin withdrawal symptoms will vary from person to person. Post-acute heroin withdrawal symptoms will also vary in severity from person to person.
Some common post-acute heroin withdrawal symptoms include:
- Inability to think clearly
- Memory problems
- Emotional overreactions or numbness
- Physical coordination problems
- Stress sensitivity
- Increased susceptibility to emotional and physical pain
- Gastrointestinal (GI) issues
- Intense cravings to use opiates
- Drug dreams
- Inability to experience pleasure (“pleasure deafness”)
I strongly believe that the last two symptom (“pleasure deafness” and fatigue) is the #1 reason why most individuals going through PAWS relapse within the first 90 days of getting sober.
Going weeks to months without feeling any pleasure in life, and on top of that having no energy or motivation, is in my opinion more detrimental to recovery than any of the other post-acute heroin withdrawal symptoms.
Heroin Withdrawal Symptoms – Top 20 Things That Can Help
Since you’ve made it this far in the article, I know you’re serious about using the best remedies for reducing the severity of your heroin withdrawal symptoms. I aim to deliver on my promise.
Thus, without further ado, here are the Top 20 things that can help, with clickable links so you can learn more by checking out articles entirely dedicated to each heroin withdrawal symptoms remedy.
In order from the most helpful first, here are the Top 20 remedies for reducing heroin withdrawal symptoms:
- Mega-Dose Vitamin C
Along with these, no matter which remedies for heroin withdrawal symptoms you end up using, make sure you also take this Opiate Recovery Supplement.
You’ll need the nutrients in these supplements to help your brain begin restoring healthy levels of dopamine, endorphins, serotonin, and GABA, which are the most important neurotransmitters for mood and behavior.
This supplement can lead to the following benefits:
- Restores Healthy Neurotransmission
- Enhances Mood
- Eases Stomach Discomfort
- Increases Natural energy
- Calms Anxiety
- Reverses Depression
- Reverses Insomnia
- Reduces Opiate Cravings
Heroin Withdrawal Symptoms – Conclusion
I hope you’ve gained tremendous insight and value from this blog post on heroin withdrawal symptoms and the Top 20 Things That Can Help.
I didn’t provide overviews on the Top 20 remedies for heroin withdrawal symptoms because this article is almost 2,000 words long (which is long enough!), and I’ve already written separate articles for each remedy, which have detailed information, including how to use each remedy for heroin withdrawal.
Now you have everything you need to know about heroin withdrawal symptoms, heroin withdrawal timelines, and the most effective remedies that can help you reduce or even eliminate your heroin withdrawal symptoms.
If you liked this article, then you’ll absolutely love The Ultimate Opiate Recovery System, which goes much deeper into heroin withdrawal and recovery methods.
Click here now to check it out.
If you have any comments or questions on heroin withdrawal symptoms, please post them in the comment box below.
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