Transformation Blog

Biohacking Gear is “All I Want for Christmas”

One of my key roles as an addiction coach is to instruct the client on how to optimize their brain health. If the brain is compromised, the …

If you haven't checked out the Elevation Recovery Podcast yet, you might enjoy it. However, it's not everyone's cup of tea. Traditional …

All humans are creative, however, I think it's safe to say that some are more creative than others. In addition to this, not all humans …

When it comes to tapering opioids, testosterone optimization often helps men titrate down and off these drugs with less negative impact to …