In this article, you're going to learn about something I like to call "Pro-Recovery Habits" or "Anti-Addiction Habits" or "Anti-Relapse …
Continue Reading about The Importance of Fostering “Pro-Recovery Habits”
The “Appreciation Factor” – How Writing in an Appreciation Notebook Can Help You Become Happier & More Abundant
In a time when we have so much to be appreciative of, there is a Chronic Stress Epidemic going on. Most of the stress we endure is from how …
How To Create a Vision Board To Help You Recover From Opiate Addiction
In this article, you're going to learn how to make a "Vision Board" and how this simple and fun craft can totally change your life. Many …
Continue Reading about How To Create a Vision Board To Help You Recover From Opiate Addiction
Epic Morning Smoothie Recipe For Opiate Addiction Recovery
Nutrition is one of the most important things in the world. And it becomes even more important while you're either on an opioid taper or …
Continue Reading about Epic Morning Smoothie Recipe For Opiate Addiction Recovery
Awesome Benefits of Laughter Therapy For Opiate Withdrawal and Recovery
One of the most underrated treatment methods for opiate withdrawal and post-acute withdrawal is Laughter Therapy. Obviously, laughing by …
Continue Reading about Awesome Benefits of Laughter Therapy For Opiate Withdrawal and Recovery
The 5 Phases of Opioid Recovery
After nearly 7 years of teaching the "Science of Opioid Detox" and the "Art of Opioid Recovery," I've come to realize that there are …