Natural muscle relaxer herbs can be used to treat anxiety, insomnia, and gastrointestinal tension during opiate withdrawal. While natural muscle relaxants can ease tension in muscles, they also have the ability to relax the nervous system. In fact, muscle relaxation is the direct result of calming the nerves.
Some of the most dreadful opiate withdrawal symptoms are anxiety and insomnia. Whenever I used to run out of opiates, I would frantically search for Valium, Xanax, and other benzos. These anxiety medications combined with Imodium AD would reduce my symptoms by about 75%.
Benzos work by mimicking a neurotransmitter called gamma aminobutyric-acid (GABA). GABA is a powerful mental relaxant. When your GABA levels are too low, this can lead to anxiety and insomnia. During opiate withdrawal, your GABA levels in the brain are diminished, and this usually results in extreme anxiety, coupled with the inability to fall asleep.
I couldn’t always obtain benzos while going through opiate withdrawal. Luckily, there are two herbs that work in a similar fashion to these medications: passion flower and valerian root. While passion flower and valerian aren’t as strong as benzos, these natural muscle relaxers can still increase GABA levels, making them beneficial in the treatment of opiate withdrawal anxiety and insomnia.
Natural Muscle Relaxer Herbs Dosage
During acute opiate withdrawal, I believe it’s often necessary to take 2-3 times the recommended amount of passion flower and valerian. Taking small doses simply isn’t effective when your body is going through intense psychological terror.
I often obtained good results from taking these natural muscle relaxer herbs as follows:
- First thing in the morning on an empty stomach take 2-3 times the recommended dosage.
- An hour before lunch take 2-3 times the recommended dosage.
- Take 2-4 times the recommended dosage an hour before bedtime.
Passion flower and valerian can be taken in different ways:
- Herb tea
- Capsules of dried herb
- Softgels of liquid concentrated extract
Note: I prefer to take these natural muscle relaxer herbs in tincture form. This offers the highest strength, and the alcohol shuttles these herbs into your bloodstream quickly, reducing symptoms in a manner of minutes. These herbs are pretty popular, so it’s often easy to find them at your local health food store. Some grocery stores even carry them in the vitamin department.
How to Use Magnesium as a Natural Muscle Relaxer for Opiate Withdrawal
Magnesium is a natural muscle relaxer that can help you fall and stay asleep during opiate withdrawal. Magnesium is the “chill-out” mineral. Most people are deficient in magnesium, which is a major cause of stress, tight muscles, irritability, and insomnia.
Before I was addicted to opiates I was an alcoholic. After I quit drinking, I would suffer from the symptoms mentioned above on a regular basis. My mom’s friend did acupuncture on me to help with these symptoms, and she also suggested that I start taking magnesium.
Note: I remember getting the best night of sleep in months after taking magnesium for the first time. I was overjoyed that this natural muscle relaxer helped to calm my nerves, which allowed me to sleep through the entire night without waking up.
To use magnesium during opiate withdrawal:
- Use magnesium citrate (it’s the most absorbable form).
- Take between 500 to 1,000 mg with dinner.
This Opiate Withdrawal Supplement is something you should also research as it has natural muscle relaxer herbs mixed with other nutrients for opiate withdrawal symptom relief.
If you can afford it, I also highly recommend taking this awesome supplement, because the benefits are just too good to pass up.
If you have any questions on using natural muscle relaxers for opiate withdrawal, please don’t hesitate to leave it in the comment box below.