All too often I read YouTube and Facebook comments from people "shaming" opioid-dependent individuals for choosing forms of recovery that …
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The Importance of Fostering “Pro-Recovery Habits”
In this article, you're going to learn about something I like to call "Pro-Recovery Habits" or "Anti-Addiction Habits" or "Anti-Relapse …
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The “Appreciation Factor” – How Writing in an Appreciation Notebook Can Help You Become Happier & More Abundant
In a time when we have so much to be appreciative of, there is a Chronic Stress Epidemic going on. Most of the stress we endure is from how …
How To Create a Vision Board To Help You Recover From Opiate Addiction
In this article, you're going to learn how to make a "Vision Board" and how this simple and fun craft can totally change your life. Many …
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