How Optimizing Your Home and Systems Can Help You Recover from Addiction & Achieve Your Goals

"Home Optimizations that Can Help"

Worksheet: If you'd like do the corresponding free worksheet for this video, CLICK HERE. If you've been meaning to optimize your home and systems for recovery or another goal, the video and worksheet together can be the spark to get it going!

Worksheet

Featured Elevation Recovery Podcast Episode

My cohost, Chris Scott, and I have been broadcasting new episodes of the Elevation Recovery Podcast on Tuesdays and Thursdays on ElevationRecovery.com, Apple Podcasts, Spotify, and other locations.

Below is an episode that goes perfectly along with today's video and worksheet:

Optimize Your Home & Systems for Addiction Recovery & Mental Health

This episode is a total "must-listen" for anyone that wants to make new habits easier as well as more focus, better mental health, and actionable tips to optimize their living environment to help them reach specific goals.

Until next time,

-Matt Finch

To Help OPTIMIZE My "Ever-Evolving MicroNutrient Regimen,"

I Use NEURA-VIE, a Nootropic Drink Blend (caffeine-free)

Which I Use 2x a day Monday-Friday

Learn more: NEURA-VIE is designed with the latest ingredients designed to support the six pillars of immediate, short and long term cognitive health: Focus, Memory, Learning, Accuracy, Concentration, and Reasoning.

Learn More