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Home/Holistic Lifestyle

Holistic Lifestyle

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Holistic Lifestyle Coaching involves total integration of the “whole” person. It’s based on the principle that every part of a person is connected.

  • Mind
  • Body
  • Spirit

Addiction is a three-part malady, meaning it affects all of these elements. To disable addiction, a holistic approach that addresses these three parts is the most powerful.

I coach people on how to create health, balance and harmony in their lives. Here are some areas that are covered in the type of holistic coaching I do:

  • Nutrition
  • Supplementation
  • Exercise
  • Spirituality
  • Fulfillment
  • Happiness
  • Life purpose
  • Doing what you love for your work

I also encourage clients to try at least one or more alternative modalities in their recovery. Here are a few that I recommend:

  • Neuro-linguistic programming (NLP)
  • Qigong
  • Tai chi
  • Meditation
  • Yoga
  • Herbology
  • Acupunture
  • Theta healing
  • Reiki
  • Art therapy
  • Music therapy
  • Equine therapy
  • Surfing
  • Aromatherapy
  • Massage therapy
  • Exercise

The stronger and more balanced of a person you can become the better. Staying clean and being happy long-term requires us to grow and become stronger; mentally, physically, spiritually, and emotionally. Learning from a coach can help speed up this process.

 

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OPIOID ADDICTION SUPPORT

4012 Valeta St

San Diego, CA 92110

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DISCLAIMER

The content on OpiateAddictionSupport.com is for informational use only and is not medical, legal, or any other type of advice. Please consult with a physician if you believe you may have a condition.

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